Duur:
20 contacturen + 10 uur online materiaal.
Leervormen:
Klassikale lessen, workshops, presentaties, notities, scripts, praktijklessen, video’s, geluidsbestanden.
Certificaat:
wordt verstrekt na het volgen van alle opleidingsdagen en het tijdig inleveren en slagen voor de eindopdracht.
Opleiding Content
THEORIE - HANDBOEK
Notities – MC Chakra
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THEORIE - STUDIE VAN DE HOUDINGEN
Studie van de houdingen – 300 – baddha konasana
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Studie van de houdingen – 300 – dandasana
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Studie van de houdingen – 300 – supta baddha konasana
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THEORIE - VERDIEPENDE VIDEOLESSEN
Video KYM – Introduction to cakra
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PRAKTIJK - LESOPBOUW EN UITGESCHREVEN SESSIES
Yoga praktijken – MC Chakra
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PRAKTIJK - BEGELEIDE VIDEOLESSEN
Praktijkles 1 – Pancabhuta
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Praktijkles 2 – Pancabhuta
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Praktijkles 3 – Pancabhuta
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Praktijkles 4 – Pancabhuta
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Praktijkles – Wendy
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Praktijkles – Westers
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CERTIFICAAT
Opdracht 1 – 300 – MC Chakra
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OPNAMES
Dag 1 deel 1 – 300 – MC Chakra
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MC Chakra – Bevestiging lesgever
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