Duur:
40 contacturen + 15 uur online materiaal.
Leervormen:
Klassikale lessen, workshops, presentaties, notities, scripts, praktijklessen, video’s, geluidsbestanden.
Certificaat:
wordt verstrekt na het volgen van alle opleidingsdagen en het tijdig inleveren en slagen voor alle taken en de eindopdracht.
Opleiding Content
THEORIE - NOTITIES
MC Mudra – Bandha
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MC Mudra – Schouderstand
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MC Mudra – Hoofdstand
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MC Mudra – Mahamudra
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MC Mudra – 200 – Tadakamudra
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THEORIE EN PRAKTIJK - VERDIEPENDE VIDEOLESSEN
MC Mudra – De klassieke inversies – illustratie
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MC Mudra – Les KYM Mahamudra
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MC Mudra – Les KYM Vinyasa krama Pranayama 1-1
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MC Mudra – Les KYM Vinyasa krama Pranayama 2-1
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MC Mudra – Les KYM Vinyasa krama Pranayama 2-5
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MC Mudra – Les KYM Vinyasa krama Pranayama 2-6
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MC Mudra – Les KYM Vinyasa krama Pranayama 2-7
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PRAKTIJK - YOGASESSIES DIE WE DOEN TIJDENS DE MASTERCLASS
MC Mudra – Sessies mudra en bandha
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OPNAMES
Dag 23/11
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CERTIFICAAT
MC Mudra – De klassieke inversies – opdracht 1
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MC Yoga mudra – Evaluatie
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MC Mudra – Bevestiging lesgever
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